Healthy Heart Exercise
Treating Heart Disease – Exercise vs Angioplasty
I already had two angioplasties with three stents 3 years apart and I am wondering what to make of this report. It says that it is not a new drug or surgical procedure but simply regular exercise.
Firefly Brigade CMR June 20, 2009
I had to plot my route to avoid uphill climbs but I knew it was inevitable since all roads that lead out of San Mateo going to Quezon City and Manila have uphill portions.
Five Things I Learned Today (3)
There is sex indeed after heart disease I have long believed in this of course, and now doctors have come out with this good news for heart patients around the world.
Exercise your way to a healthy heart
I was, as my son would tell me now, the reigning “overweight champion of the world” because of my uncontrolled weight. Within two years after I ceased to smoke, I was diagnosed with heart disease.
My Purpose Driven Heart
My heart has a purpose, and I am trying to put that purpose in the pages of this blog. I want to share my discoveries, my plans, my experiences in surviving with heart disease.




































